True Fitness Boot Camp Exercise & Nutrition: Weight Loss Nutrition ...

According to the most recent statistics from the Centers for Disease Control and Prevention, a whopping 78 million adults?more than a third of the U.S. population?are obese. Nutrition has become a priority in the lives of most individuals who are looking to live healthier lives. Choosing the right foods can be essential when it comes to maintaining good emotional, psychological and physical health. Exercise without nutrition is only half the battle.
Some diet plans can restrict us from the nutritional necessities that are needed to overcome obesity. In order to utilize nutrition properly we must be aware that our body needs a balance nutritional diet (proteins, fats, carbohydrates, fiber, vitamins and minerals). We have used nutrition to help many lose unwanted pounds and transformed their bodies into lean mean machines.
The Weight Loss Nutrition Challenge is a 4 to 8 week nutrition challenge that yields great results in the form of weight loss, mental clarity, increase energy, and improved health and nutrition. Are you ready to commit to a nutrition program? Are you ready for a change? Then the Weight Loss Nutrition Challenge is for you. We will help you to set goals, make smart choices, identify poor eating triggers, solve nutrition problems and become more nutritiously successful.
What can I expect from the Weight Loss Nutrition Challenge?
?Weight loss
?Increased energy
?Decreased bloating
?Improved digestion
?Learn weight management techniques using with the right amount of calories
?Identify foods that cause weight gain
?Make better food choices
?Cook and prepare delicious healthy meals
?Achieve a more healthy, glowing complexion from detoxing with the proper nutrition
?Be more productive in your home life, work and business by feeling great and maintaining focus.
What is included in the 4-8 week Weight Loss Nutrition Challenge?
?4-8 weeks of nutritional coaching
?Meal plan
?Grocery Shopping List
?Before and After photo
?Meet in person once a week
?On-line support 7 days a week
?Nutritional Education
?1 on 1 Coaching
?Goal Setting
?Food Log Assessment
?Dietary follow up
?Calorie Intake Assessment
?Customized Nutrition Program
FAQ:
Q: How is this different from the nutrition coaching you already include with your personal training/boot camp programs? Instead of quick tips and tricks here and there, we will be taking you through a 4 to 8 week comprehensive nutritional program that will make you more food conscious, help with weight management and improve your overall health. We will be focusing exclusively on you and your fitness nutrition goals.
Q: What do I do after I have completed the 4 or 8 week Weight Loss Nutrition Challenge? You may sign up for another nutritional program so that you may continue seeing the results you want.
Q: Can I sign up for the Weight Loss Nutrition Challenge if I am not a member of True fitness Boot Camp? Yes. Anyone can sign up for the challenge.
Q: How much weight loss should I expect? Our results tend to exceed our clients expectations.
Q: What is the difference between the 4 week and the 8 week option? Both programs are the great. However, the 8 week option will enhance your results because it is a longer program. The 8 week option includes more menu items and recipes. There is also a price break on the 8 week option. By incorporating a personalize nutrition program along with our boot camp package, you will expedite your results!
Q: What is my investment?
30 day challenge (4 week program) - $49
60 day challenge (8 week Program) - $89

If you are ready to start seeing faster results, sign up on our registration page , then add the nutrition option to your boot camp package and get started towards a leaner and healthier you!

Source: http://truefitbc.blogspot.com/2012/09/weight-loss-nutrition-challenge.html

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