Saturday, May 26, 2012

Global Guideline could help to improve dietary intakes of whole ...

Samantha Cope
Health and Fitness is a big part of my life, whether it's marathon running, snowboarding or trying the latest superfood. But I'm also human. I enjoy a good night out and I do have bad days. For me it's all about finding a balance and this blog is all about inspiring you to find your balance. Whether that's getting up off the sofa and running your first 5K or tackling an ongoing health issue.
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Kristoph Thompson

Pilates Expert ? Kristoph Thompson
Kristoph is a Personal Trainer, Stott Trained Pilates Instructor and Certified Strength and Conditioning Coach with a Masters Degree in Fitness and Human Performance. He has coached the Houston Rockets Basketball Team and the Houston Astros Baseball team. Kristoph is an associate lecturer with the University of Brighton and is also studying for a PhD in exercise induced muscle damage.
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Dani Mears

Women Specific Sports Injury Specialist - Dani Mears
Twenty-nine-year-old Dani Mears has been a qualified physiotherapist since 2001; when she graduated from the University of West England (UWE.) She currently works for the NHS Health Trust in North Bristol and is a fitness expert for Kettler GB. Previous experience includes sports physiotherapy working with Bath Rugby Club. Dani?s interests lie within women?s health, in particular pregnancy and new mums, as well as rheumatology and orthopaedics.
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Yvonne Bishop Weston

Nutritionist ? Yvonne Bishop Weston
An author, clinical nutrition consultant and former ION tutor, Yvonne holds private nutrition clinics in Harley Street, Surrey and Hampshire, and specialises in helping patients with a variety of conditions including fertility and pregnancy; stress and performance; weight loss; thyroid problems; digestive health; skin; hormonal health; and preventative health with bespoke nutritional therapy.
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Rob Hicks

Doctor ? Rob Hicks
Dr Rob Hicks is one of the UK?s most well-known media doctors and combines committed medical practice with television and radio broadcasts and regular media commentary. A practising GP, Rob also works in a hospital sexual health clinic. Rob appears regularly on ITV?s This Morning and is a popular contributor to other TV and radio programmes. He is the medical script adviser to the award-winning BBC1 television drama series ?Doctors? and the medical consultant for the BBC2 series ?Grow your own drugs?. Learn more about Dr Rob at www.drrobhicks.co.uk.
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Sarah Brewer

Medical Nutritionist - Dr Sarah Brewer
Dr Sarah Brewer is a medical nutritionist and independent advisor to Healthspan.co.uk, the UK?s number one direct supplier of vitamins and nutritional supplements. Sarah qualified from Cambridge University with degrees in Natural Sciences, Medicine and Surgery. After working in general practice and sexual health, she now specialises in nutritional medicine. She takes an holistic approach to health, and is the author of over 50 popular self-help books, including the Natural Health Guru series. As well as being a licensed medical doctor, Sarah is a Registered Nutritionist and a Registered Nutritional Therapist www.naturalhealthguru.co.uk. You can follow her nutritional tweets at @DrSarahB
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Midi Fairgrieve

Detox Expert - Midi Fairgrieve
Midi Fairgrieve is the founder and director of Detox International which runs detox retreats in Spain and Portugal. Midi is originally from the Scottish Borders and worked in Radio Broadcasting before changing direction in 1990 to study natural health and healing. She gained professional qualifications in Nutritional Medicine, Dietary Therapeutics and Iridology from the British School of Nutritional Medicine in London with Professor Lawrence Plaskett. Finding that complete healing needs a truly integrated approach she continued to train in other therapeutic arts, gaining qualifications in Progressive Counselling and Natural Spiritual Healing at the Self-Realization Meditation Healing Centre in Somerset, England.
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Sam Christie

Nutritionist - Sam Christie
Dr Sam Christie (PhD) is a nutritionist with over 20 years experience. Her work is a mixture of patient consultation and clinical research. Her hospital research partnerships have allowed her to study a variety of health complaints including mineral deficiencies, pre-menstrual symptoms, respiratory infections and persistent fatigue amongst others. Sam is married and has one daughter Bea who is 4 and a half. Sam is currently expecting her second child.
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Robert Ashton

Mental Health ? Robert Ashton
Robert lives with depression. He has learned how to manage his demons and now helps others do the same. A prolific author, he is currently writing his 12th book. He has been translated into 15 languages. He believes that taking control of your life often by becoming your own boss, is the key to personal success. His mission as an author and speaker is to help you do just that. www.robertashton.co.uk
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Colin Neil

Dentist - Dr Colin Neil BDS MFDS RCS MSc
Dr Colin Neil is joint owner and principal dentist at Confident Dental Care in Stroud, Gloucestershire. He has worked alongside some of the leading dentists in California and has innovated many treatments, including dental implants, Inman aligners - straighter teeth in as little as 6-8 weeks. Dr Neil has seen the huge impact dental health can have, both in negative terms where dental disease can seriously affect a patient?s well-being but also more positively, the massive improvements that preventive and aesthetic dentistry can have on a patient?s quality of life.
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Ross Carey

Personal Trainer - Ross Carey
Ross Carey is a Personal Trainer and Boxing Coach who specialises in weight loss, muscular development and sports specific training. He co-owns Live4Life Training, and premier fitness training company based in South London. Ross works with a variety of clients on a one to one basis as well as running group classes including ViPR, Circuits, Boxing and Boot Camps. He believes personal training is about bespoke training based around his clients? individual needs, making sure every session is productive, fun and one step closer to reaching their goals.
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Paul Joseph

Health & Fitness Expert - Paul Joseph
Paul Joseph is co-founder of www.healthandfitnesstravel.com, who provide tailor-made active and wellness holidays worldwide from health-kick trips in Europe and a host of far flung destinations. Apart from this, Paul is also a Travel Doctor for the Metro newspaper and writes on health and fitness topics for various magazines and newspapers. He searches for the rare and hidden gems around the world and puts together bespoke health and fitness programmes to cater for anyone who wants to improve or maintain their health and well-being whilst on holiday. You can follow his health and fitness travel tweets at @hf_travel.
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